Breathing fast and slow

Goddess of compassion Quan Yin ... The phone rings in the middle of the night My mother says when are you going to live your life right                 Well, mother dear, we're not the fortunate ones Oh, girls, they want to have fun Oh, girls, they It's all they really want Those girls, they want to have fun Some boys take a beautiful girl Oh, and they hide her away from the rest of the world Well, not me, I want to be the one in the sun Girls, they want to have fun Oh, girls, they It's all they really want Those girls, they want to have fun In the typical ashtanga practice, our breath is the constant voice sounding in our ears. If it is a mysore practice, our teacher will occasionally speak with us during an adjustment, guiding us with both physical and verbal instruction into a specific posture. Otherwise, there is silence. Alternatively, during a led class, the voice of the teacher parallels the sound of our breath as she calls out the posture